About
AYURVEDIC WISDOM FOR MODERN WOMEN We are innately radiant beings, yet it's hard to notice our true essence when our channels are gunked up with shame, anxiety, fast food or social media. We’re used to looking outside of us for the answers. We’re used to being told what to do by systems of authority. Ayurveda guides you to look inside yourself because you already have the answers. That’s a completely different way of thinking. To be healthy also means to be happy. Health is not just the absence of symptoms. It includes a sense of contentment and equilibrium that comes from a connection to who you truly are. It is to return the true radiance of your soul to its fullest luster - allowing it to shine through in every aspect of your life. This 8-week program will focus on specific Ayurvedic and Yogic practices that have been used for over two millennia to reclaim the body’s inner luminosity and a radiant, peaceful mind.
You can also join this program via the mobile app. Go to the app