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Hurry!
Early Bird Savings End March 1st!

Fertility + Prenatal Yoga Training

April 26th - 28th, 2024

Join us for a weekend of exploration and movement for anyone on the prenatal journey and those who work with prenatal people.

 

Join us on one of two tracks and learn how prenatal yoga can significantly decrease discomfort during pregnancy, labor pain, and duration, and lowers the chances of labor induction as well as emergency cesarean sections.

Immersion Track

for anyone on the Perinatal Journey

WEEKEND OVERVIEW:

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The 5-hour, immersion track includes asana practice, pranayama (breath work), and workshops over the course of two mornings and covers the key elements of how Yoga and Ayurveda can support your fertility and prenatal journey.

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  • Saturday, April 27th, from 8:30 am - 11:30 am​

  • Sunday, April 28th, from 9:00 am - 11:00 am

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WHO THIS IMMERSION IS FOR

Anyone who is currently or considering pregnancy in the future who wants to feel empowered about their journey into parenthood - or - anyone who wants to learn more about this subject but does not plan to use this information in a clinical, coaching, or teaching setting.

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REGISTRATION

$133 Early Bird before March 1st

$165 afterward

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  • Current Monthly Members SAVE 10% with code OHBABY at checkout 

  • Wisdom and Wellness Members attend for FREE (learn more here)

Immersion Track

Training Track

for anyone working with Prenatal People

TRAINING CONTENT:

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The 15-hour, training track includes:

 

  • An an in-depth look at the benefits of Yoga for prenatal people and how you can use and modify yoga asana and pranayama (breath work) for pregnant people in your work setting.

  • How to structure a prenatal yoga class or service, foster connection and community, and hold space for prenatal people.

  • Prenatal anatomy basics and tools to help alleviate discomfort during each stage of pregnancy.

  • Ethical considerations, trauma informed and business best practices for working with prenatal people. 

  • Ayurveda routines and tools for increasing fertility managing pregnancy.

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WEEKEND OVERVIEW

 

  • Friday, April 26th, from 6:00 pm - 8:00 pm

  • Saturday, April 27th, from 8:30 am - 4:00 pm​

  • Sunday, April 28th, from 9:00 am - 4:00 pm

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WHO THIS TRAINING IS FOR

  • Yoga teachers feel more comfortable working with pregnant people

  • Healthcare and wellness professionals who work with perinatal populations

  • Anyone looking to support others during fertility and pregnancy

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REGISTRATION

$285 Early Bird before March 1st

$333 afterward

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  • Current Monthly Members SAVE 10% with code OHBABY2 at checkout 

Training Track

✨Additional Details✨

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THE LOCATION

The training and immersion weekend is held at our studio located at 321 E. Lincoln Hwy, Exton, PA 19341

 

 

ONSITE LODGING

Given the proximity to our studio community, overnight accommodation is not included in this training. However, you can opt to spend the night in one of Exton's many affordable lodging options. 

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NEARBY HOTELS

There are also several hotels within a 10-minute drive from the studio including:

Holiday Inn Express Exton - 3 minute drive / 15 minute walk 

Residence Inn by Marriott Philadelphia West Chester/Exton - 9 minute drive

Hampton Inn Downingtown Exton - 8 minute drive

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Zia Yoga & Wellness is an inclusive community that honors and embodies all aspects of the spiritual and transformational wellness practices of Yoga.

Learn more about our weekly movement classes and offerings here.

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