Candlelit Yin Yoga
Quiet the mind and balance the nervous system.
Service Description
Candlelight Yin Yoga is designed to help you create space for inner peace, and a sense of calm in your mind, and bring balance to your nervous system. Through longer-held poses, each class aims to stretch the connective tissues and help you relax into the deepest layers of your body. There are no prerequisites for this or any of our classes. Be mindful of physical sensations and navigate your edge with curiosity. Distinguish discomfort from feeling unsafe. Let your teacher know if something feels painful or weird. Advocate for what you need and remember, you are your best teacher.
Upcoming Sessions
Cancellation Policy
Zia Yoga and Wellness, has a 2-hour class cancellation policy. A full session fee will be charged for cancellations with less than 2-hours advance notice. Clients with Unlimited Memberships will automatically be charged a late cancellation fee of $20 to the credit card on file in the event of a late cancellation or no-show. ** Please text the studio if you aren't going to make it to class so we can remove you from the roster and open space for other students.
Need Help? Get in Touch.
+16104630161
Info@ziayogawellness.com